2 cigarettes a day: cardiovascular disease risk jumps over 50%
sleep better by sticking one foot out of the duvet: the surprising science
Weight loss: diet beats Mediterranean despite including unhealthy foods
America’s most popular cooking oil may increase obesity risk: study
Lower blood pressure with a simple habit: go to bed at the same time every night
Low-calorie sweetener linked to liver disease: new study warns of hidden risk
Vitamin B6 restrictions in Australia: why the US remains unaffected
Cannabis linked to less drinking: smoking may help cut alcohol intake
Diabetes risk from ultra-processed foods: 3 diet facts you need to know
healthier Thanksgiving sides: dietitian shares easy swaps and exact gravy recipe
Plant-based diets rival Mediterranean diet: study shows similar health benefits
Weight-loss drugs upend Thanksgiving: fewer pies, less butter and sugar
